Mindful Yoga Sessions: Stretching Our Patience

Join us on the last Wednesday of each month for some mindful yoga, where we’ll bend over backwards to get through the last few days of the month—literally! Whether you’re a seasoned yogi or you think “downward dog” is a new Starbucks drink, come find your zen (or at least try not to fall asleep during savasana). Who knows, you might even discover that your inner peace is just a few awkward poses away!

These sessions are free for paid CMBA members.

These sessions will be held at the Cotton Mills and studio will be advised closer to the date. Please advise any access requirements in the notes!